Thursday 15 May 2014

HM - limped home

Well I've been sworn in on a Jury - about two weeks they think - can't say anything else - one thing I didn't realise is that the jury can't even speak to each other about the case until all the evidence is in.

Anyway came in to work early so as to leave the car there and catch the bus in to the city. So had time for a HM which I was going to do at about 1:51 pace - but found myself sat on 1:44.5 and went with it - until my right knee went - not just the annoying clicking but actual pain - I stopped - had a drink and decided I had nothing better to do so limped in.

<a href="http://s1255.photobucket.com/user/Beowulf-91/media/Mobile%20Uploads/DSC_1521_zps6b0bf53c.jpg.html" target="_blank"><img src="http://i1255.photobucket.com/albums/hh630/Beowulf-91/Mobile%20Uploads/DSC_1521_zps6b0bf53c.jpg" border="0" alt=" photo DSC_1521_zps6b0bf53c.jpg"/></a>

http://i1255.photobucket.com/albums/hh630/Beowulf-91/Mobile%20Uploads/DSC_1522_zps6b8a3882.jpg

http://i1255.photobucket.com/albums/hh630/Beowulf-91/Mobile%20Uploads/DSC_1521_zps6b0bf53c.jpg

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