4by750's 3r - three days in a row - video

Well tomorrow will either be the end of or start to part of my recent stress issues (well one of the reasons) to that end I won't (probably) be able to train tomorrow so might as well try and kill myself of today - so even though my mind is elsewhere I decided that I would not let this stop me - not today anyway. Warm up done and had a minute to set myself and then straight into it - the legs held up remarkably well and the heart - just need the lungs to catch up and I think they might be. On the last rep the ave had dipped over 1:31 with 250m left to go so I dug in and drove it home. Job done, If only tomorrow goes as well....

(couldn't not film today after doing the first two)