OK - wasn't the best row and kind of frustrating seeing the pace drop off - but that's what happens when you get injured and unable to train ....
Indoor Rowing on the Concept2 target sub6 on the 2k. World Record holder in the 100km and Irish National Record holder
Wednesday 22 July 2015
Cracked the 100km to go to 20 million!!
Managed a 30min r20 70% HRR this morning and that's put me inside the 100km to go for 20 million meters :o) new bag here I come!
OK - wasn't the best row and kind of frustrating seeing the pace drop off - but that's what happens when you get injured and unable to train ....
OK - wasn't the best row and kind of frustrating seeing the pace drop off - but that's what happens when you get injured and unable to train ....
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